Saturday, May 1, 2010

5 day food log

NOTE: I have 2 cups of coffee each morning. Otherwise, I just drink water. I do not drink soft drinks.

Day 1

2 granola bars
spaghetti
Special K with red berries and skim milk
popcorn
ham and cheese sandwich
Pringles

Day 2

granola bar
chicken wrap
baked potato with sour cream
taco
nachos with beef and cheese
cheese quesadilla

Day 3

granola bar
ham and cheese sandwich
corn nuggets
salad with reduced fat dressing
apple
homemade chicken noodle soup with Saltines
Special K with red berries and skim milk

Day 4

granola bar
Smart Ones orange sesame chicken with rice
6 slices of pepperoni pizza

Day 5

granola bar
peanut butter and jelly sandwich
Ruffles
beef enchilada
chicken burrito
chips and salsa

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