There comes a time in each persons life where you ask your self, what would I do?
When you hear a story on the News and you ask your self what would I do?
Every time I hear that question the only answer I can come up with is, i don't know.
I have no idea what I am going to do, so I aim to take things in my stride so the question what would I do will not bother me. In my experience it works.
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Your approach sounds good, because thinking about what you would do is often a very different experience than what you do when something happens. While preparing for events is important, worrying or stressing over them isn't.
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