I woke up this morning at the crack of 7:30 and remembered Steven's challenge to complete our daily workout within 2 hours of waking. I knew if I gave myself enough time to think about it I would likely put the challenge off until tomorrow, considering how many things I need to get done today. I went downstairs and did my push-ups and sit-ups first. I tend to alternate between each as I do them so I did 20 and 20 until I was finished. Next was the rowing machine. After 30 minutes of this my blood was pumping pretty good. I drank a glass of orange juice and took 5. I shadow boxed for 2 minutes on, 1 minute off, then 2 minutes again. Next came gung gee. I finished with stances. While I was doing the stances it occurred to me that I was not going to be at the grocery in time to perform a RAoK. I pondered this until I came up with a solution. My RAoK was officially scheduling all day Sunday with the exception of my lesson time for myself. No homework, no studying, no paying bills or cleaning. Anything I do not complete today will have to wait until Monday. I will take the entire day off! I am giving myself an act of kindness. I am following advice given to me by my friends to take care of Dean, something I rarely do these days. I hope this counts officially because it sure counts in my book.
This Tiger has met the challenge! Hear me roar!
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Yes an act of kindness for yourself counts.
ReplyDeleteYou are the first to finish the challenge, excellent job. My turn is tomorrow.